Island Bean Salad
Submitted By: Kath Eats Real Food
Serves:
2
Ingredients:
1 can black beans, drained and rinsed
1 can pineapple chunks in pineapple juice, drained with 2 tbsp juice reserved
1 kiwi, diced
1/4 bag broccoli slaw
1/2 a green pepper, diced
1 tsp Dijon mustard
1 tbsp Apple cider vinegar
2 tsp Honey
Juice of 1 lime
Pinch red pepper flakes
Pinch salt
1 tbsp pumpkin seeds
1 tbsp coconut
Variations + Additions:
Avocado
Toasted almonds
Sunflower seeds
Mango (or any tropical fruit!)
Orange juice
Shredded carrots instead of broccoli slaw
Scoop of cottage cheese
Crackers
Directions:
Make a dressing by combing mustard and salt in a jar and pour over salad. Garnish with pumpkin seeds and coconut.
