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Pomegranate Sherbet Shake


Ingredients:

1 can (15 ounces) fruit cocktail in heavy syrup*

9 ounces (1 cup plus 2 tablespoons) 100% pomegranate juice

1/4 cup or 1/2 cup orange sherbet

Ice

Whipped cream for garnish (optional)

Directions:

In a blender, purée entire can of fruit cocktail. Set fruit cocktail purée aside in a separate bowl/pitcher. Rinse blender bowl and return to base.



To make three drinks: In a blender, add fruit cocktail purée, pomegranate juice and orange sherbet. Fill a 16-ounce glass with ice, add ice to blender and blend until smooth. Pour into pint glasses. Garnish with whipped cream.



Tip: Add 1-1/2 ounces pomegranate-flavored vodka to turn this into an adult-only treat.




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Nutrition Information Per Serving
: Calories 260; Total fat 1.5g; Saturated fat 1g;

Cholesterol 0mg; Sodium 55mg; Carbohydrate 61g; Fiber 4g; Protein 2g; Vitamin A 6%DV**; Vitamin C 10%DV; Calcium 6%DV; Iron 4%DV



*Note: One 15-ounce can of fruit cocktail in heavy syrup makes 3 drinks.

**Daily Value


{Recipe courtesy of MealTime.org}

Pomegranate Sherbet Shake