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Pomegranate Sherbet Shake

Pomegranate Sherbet Shake


1 can (15 ounces) fruit cocktail in heavy syrup*
9 ounces (1 cup plus 2 tablespoons) 100% pomegranate juice
1/4 cup or 1/2 cup orange sherbet
Whipped cream for garnish (optional)


In a blender, purée entire can of fruit cocktail. Set fruit cocktail purée aside in a separate bowl/pitcher. Rinse blender bowl and return to base.

To make three drinks: In a blender, add fruit cocktail purée, pomegranate juice and orange sherbet. Fill a 16-ounce glass with ice, add ice to blender and blend until smooth. Pour into pint glasses. Garnish with whipped cream.

Tip: Add 1-1/2 ounces pomegranate-flavored vodka to turn this into an adult-only treat.

Nutrition Information Per Serving
: Calories 260; Total fat 1.5g; Saturated fat 1g;
Cholesterol 0mg; Sodium 55mg; Carbohydrate 61g; Fiber 4g; Protein 2g; Vitamin A 6%DV**; Vitamin C 10%DV; Calcium 6%DV; Iron 4%DV

*Note: One 15-ounce can of fruit cocktail in heavy syrup makes 3 drinks.
**Daily Value

{Recipe courtesy of}

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