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Kath Eats Real Food

Kath Eats Real Food

Author: Kath Younger

Website: Kath Eats Real Food

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Kath Younger writes a popular healthy food blog read by over 6,000 visitors a day from around the world. Kath Eats Real Food, which you’ll find at, follows photos of Kath’s meals each day while also sharing stories about her life and the recipes she and her husband create.

Having lost over 30 pounds since graduating from college, Kath is now studying to become a Registered Dietitian. During her weight loss, she joined an online weight loss support group at that offered community forums and private blogs where she started posting photos of her recipes. Since she could only share one small photo at a time, Kath decided to start her own food diary on the web. During the past year, Kath Eats Real Food, also known as KERF, has expanded to include a loyal following of readers who check in daily to comment on Kath's latest meal, recipe or activity. The blog has encouraged readers to try new foods, including wheat berries, kale, pomegranate and spaghetti squash. KERF is most famous for Kath’s signature Whipped Banana Oatmeal, which many of her readers now swear by as their favorite breakfast, and her Tribute To Oatmeal.

Check out some recipes from this website :